There hasn’t been much research on low nickel and low cobalt diets for eczema. fruits and vegetables such as cantaloupe and potatoesĪ dyshidrotic diet involves limiting foods that may contain these elements to help reduce flare-ups among people with hypersensitivity to these metals.meat, especially liver and other organ meats.nuts and seeds, especially Brazil nuts and flaxseeds.legumes such as chickpeas and soy products.whole grains, including wheat, oats, and buckwheat.Many foods may contain these metals in trace amounts. Allergens, including food allergens, may influence flare-ups.Įxposure to nickel and cobalt may trigger or worsen symptoms of dyshidrotic eczema. Like other forms of eczema, its cause is unknown. The dyshidrotic diet may help manage dyshidrotic eczema.ĭyshidrotic eczema is characterized by tiny blisters on your hands and feet. Some eating plans are based on principles you may find helpful in managing your symptoms.
Nickel is also found in some medications, vitamins, and herbal remedies.Ĭopyright © 2003-2020 Athena Allergy Inc.There’s no one-size-fits-all diet for eczema, though eating a diet rich in antioxidants may help reduce symptoms by supporting your overall health. Dietary Nickel as a Cause of Systemic Contact Dermatitis June 2009 JCAD Online Relationship between nickel allergy and diet.
Take a vitamin C supplement with each meal. WAYS TO PREVENT YOUR BODY FROM ABSORBING THE NICKEL YOU EAT The first quart of tap water drawn from any faucet in the morning. Stainless-steel cooking vessels used for cooking acidic foods. All nuts (walnuts, peanuts, almonds, hazelnuts, soy nuts). Chocolate and cocoa powder (especially dark chocolate). OTHER SOURCES OF DIETARY NICKEL TO AVOID: Meats: Shellfish, herring, mackerel, tuna, processed meats with fillers or coatings, canned meats and fishīeverages: Tea, chocolate milk, beer, red wine Vegetables: Beans, lentils, peas, soy products (tofu, soy sauce, soy beans) sprouts, brussel sprouts, asparagus, broccoli, cauliflower, spinach, canned vegetables, red kidney beans, chickpeas, cabbage, corn, mushrooms, onions, carrotsįruits: Canned fruit cocktail, pears, bananas, canned fruits, tomatoes, raisins, rhubarb, dried fruit Grains: Whole wheat bread, multi grain breads, multi grain cereals, wheat bran, wheat germ, whole wheat pasta, oats, oatmeal, buckwheat, seeds, rye, millet The following foods typically contain higher amounts of nickel and should be avoided on a low nickel diet: Dietary intake of some foods have been shown to aggravate dermatitis especially hand dermatitis.īefore giving up chocolate or one of your favorite foods, contact a dermatologist or allergist specializing in contact dermatitis to see if you would benefit from a low nickel diet. Severely allergic individuals may choose to avoid foods that are rich in nickel.
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